Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
'The BJP's tally may dip, but the NDA is likely to retain power.'
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Malaika Arora practicing yoga is the fitness motivation you need to start your day.
Finance Minister Nirmala Sitharaman criticizes the DMK government in Tamil Nadu, alleging corruption, caste-based crimes, and a rise in drug abuse. She dismisses the DMK's claims about language and Dravidian identity as a distraction from their governance failures.
Telangana Minister J Krishna Rao told reporters that the chances of survival under the circumstances are "not that good."
There is no confusion or dispute in the 'Mahagathbandhan' over Tejashwi Yadav being the main face for the Bihar chief minister's post, Congress leader Kanhaiya Kumar said on Friday while asserting that the CM will be from the Rashtriya Janata Dal if the alliance gets a majority in the upcoming polls.
The actress stretches out on her yoga mat as she lists the benefits of yoga.
It's back to school time and with children getting back to the grind, here are 5 yoga poses that RediffGuru Sabrina Merchant recommends to help your child ease into the process.
Ready to workout at home? These exercises are meant for you.
In a stunning comeback, Hemant Soren's Jharkhand Mukti Morcha-led alliance on Saturday stormed to power in Jharkhand for a second consecutive term, winning 56 seats in the 81-member assembly, despite an all-out blitz by the Bharatiya Janata Party-led National Democratic Alliance which managed only 24 seats.
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
On the Opposition's poll promise of statehood restoration, Shah said, "I want to ask Farooq Abdullah and Rahul Gandhi, who is going to restore the statehood. You cannot give it back. Why are you misleading the public?"
Swift Dzire has clocked 2.5 million in sales, and you might, in a non-too-distant future, see headlines that the DZire has done 3 million as well, observes Suveen Sinha.
Army chief visits LoC. VP meets his successor. PM meets baddy legend. Kapil Dev breaks another record. CWG Champs come home...It's all about People, folks!
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.
Seeking a third straight term, Modi is not just looking to stamp his electoral dominance on India but also chasing history with another consecutive victory equalling first prime minister Jawaharlal Nehru's record.
Amid some Indian National Developmental Inclusive Alliance (INDIA) constituents switching sides to the National Democratic Alliance, Congress leader Sachin Pilot on Sunday said the opposition alliance is 'strong' and the Bharatiya Janata Party is attempting a 'frantic rejig' of the political landscape as it is worried over the collective strength of the coalition.
A firing incident was reported in the Tis Hazari court premises in New Delhi on Wednesday, the police said, adding that two groups of lawyers were allegedly involved in opening fire.
The strategic move will also bolster the BJP's push to decimate Uddhav Thakceray-led party by depriving it of its pet Hindutva and ethnic sub-nationalism plank.
'There is no scope for any doubt. This was a scheme designed to enrich the ruling party.'
The actress is winning hearts on the Internet, one asana at a time.
Try these workouts to build your core muscle strength from the comfort of your home.
These celebs have found the perfect partner to work out at home.
Delhi ministers Manish Sisodia and Satyendar Jain on Tuesday resigned from the Cabinet, amid corruption allegations against them.
Modi met Biden for all three days between June 21 and June 23 during the Indian prime minister's state visit to the US.
Bollywood's ladies believe in fitness, and making sure they work out regularly to achieve that.
The recent bridge collapse in Morbi in which 135 people were killed may have an impact on BJP's electoral fortunes.
Amid a buzz that Bihar Chief Minister Nitish Kumar may emerge as the opposition's prime ministerial candidate, his party Janata Dal-United said on Friday if other parties want so, then this is an option.
The octogenarian, who has already announced his retirement from electoral politics, is sought to be put on the pedestal by the governing party's central leaders.
The Sun Salutation or Surya Namaskar is a combination of various poses seamlessly flowing into one big movement. Brinda Sapat shows us how to make the most of it.
'We have nothing to gain by helping any other country to become a threat to India,' former Sri Lanka president Mahinda Rajapaksa, who is on the comeback trail, tells Rediff.com in an exclusive interview.
'After meeting the prime minister and Amit Shah, Yogi has come out with his position secure till the assembly election.'
In his address after more than 75,000 people were given appointment letters for various government jobs in the first tranche, Modi acknowledged the challenges facing the economy the world over with many countries hit by a record inflation and unemployment and said India is making every effort to come out of the situation unscathed.
Choose the right kind of exercises. Ten minutes is all you need.
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